I had a shoulder injury for the last days which made it impossible for me to do yoga. I feel heavy and sluggish, even though I didn't gain weight. But my shoulder is getting better and as soon as it's over I am going back to my daily routine.
I am stuck at 168 pounds since the last 3 days. I hope to lose the last 3 pounds until friday so I can check my second goal weight of 165 lbs.
Need.to.lose.weight.!!!
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Thank you for following me! I really apprecaite it.
AntwortenLöschenWhat kind of herbal medications were you thinking about taking? I know that St. John's wart is a very common herbal remedy for depression, but most people don't realize that it interacts with lots of other drugs and food too (like yogurt, cheese, chocolate, coffee, alcohol, and even more).