Here is what I ate so far today:
1 apple and half of a banana (150)
green salad, 1 tomato, 1 hard boiled egg ( 243)
1 string cheese (50)
tonight I am going out to dinner with a friend (sadly I have to attend the dinner) but I think I can get away with having a vegetable soup or a salad.
I hate that whenever I am restricting, it makes me to not be social, not beeing social makes me depressing and ultimately leads to bingeing. I am trying the best I can. I am still trying to focus on the positive.
I am already feeling lighter. I am drinking lots of water and tea (which is making me go to the toilet like every 5 minutes, but hey I am flushing out the toxins, right?) and I am a tiny little step closer to my goal.
Until next time.
xoxo
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