bf: 1 small Banana, coffee 90 cal
lunch: candy (not planned) 200 cal worth
dinner: low fast yoghurt and another small banana 220 cal
later in the evening: chocolate 110 cal
total: 620 cal
intake today (so far):
bf: tea, 1 banana, 1 hole grapefruit 131 cal
I was a little pissed at myself for eating chocolate and candy, but at least i did keep my calories low and didn't binge like crazy. It feels so good to be back in restriction again and not binge and purge all the time.
I am also joining this skinny pact , if you want to check that one out.