Donnerstag, 6. Mai 2010

may 6th

Intake yesterday:
bf: 1 small Banana, coffee 90 cal
lunch: candy (not planned) 200 cal worth
dinner: low fast yoghurt and another small banana 220 cal
later in the evening: chocolate 110 cal
total: 620 cal

intake today (so far):
bf: tea, 1 banana, 1 hole grapefruit 131 cal

I was a little pissed at myself for eating chocolate and candy, but at least i did keep my calories low and didn't binge like crazy. It feels so good to be back in restriction again and not binge and purge all the time.
I am also joining this skinny pact , if you want to check that one out.

xoxo

Kommentare:

  1. Despite the bad stuff, looks like you had a really good calorie day. And calories are calories, no matter where you get them from.

    Good luck on your Skinny Pact!

    <3 Eva

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